- You’re having a hard time finding love.
Spend more time with your family and share your love.
- You’re sitting down for more than a few hours every day.
Don’t sit in a place for a long time move around.
- You’re neglecting your friends
Don’t neglect your friends, share your thoughts and old memories go away with them.
- Are you spending more time in front of your TV?.
Don’t sit more time, eat or sleep in front of Tv will reduce your life time.
- You’re eating too much unhealthy food.
Eat raw and whole grained foods as possible.
- You’re still looking for a job.
At 40’s or 50’s still looking for a job will reduce your life span and after 40’s try to stick in one place.
- You’re dealing with a long Travel every day.
Travelling long distance for job or business continuously will affect your life span.
- You’re having a dry-spell.
Keep your love life live longer and your life span will increase.
- You’re putting up with annoying co-workers.
Don’t fight with co-workers and always help each other.
- You’re not sleeping enough (or maybe too much?)
Need a sleep for 8 hours and small rest after a long hour work in middle of that.
- You’re fearing death or that you won’t live for as long as you’d like.
12.Stress will reduce your life time
13.Smoking and alcohol must limit.
14.Continuous English medicines will shorten your life
Look for alternate medicine like Ayurveda and Naturopathy
15.Develop a self helping habits
For stress relief, body pain, knee pain, strengthen your internal organs, body rejuvenation, weight loss, tummy reduction, beauty services or any ayurveda treatments contact Zero Size.
