Eating right can help you kickstart your eating regime on the right note. Here is how you can maintain a healthy diet in the rainy season. Garlic: Garlic cloves are a powerhouse of anti-oxidants and have great immunity-boosting properties. They boost your metabolic rate, and you can easily add them to your diet. Monsoons are…
Author: zerosize
Everything about Hyperthyroidism Symptoms and Causes
Hyperthyroidism symptoms are sometimes so mild that most people fail to recognize it. Therefore, they do not get diagnosed with hyperthyroidism until it gets worse. Especially when it comes to older people, the sudden loss of weight and the feelings of anxiety and depression do not make people recognize the underlying cause until a blood test confirms…
7 Dangerous Colon Cancer Symptoms and How to Diagnose
Colon cancer is the most common type of gastrointestinal cancer. It is caused by genetic factors, environmental exposure (including diet), and inflammatory condition of the digestive tract. The Big C! Yes, the name cancer is enough to send a chill down the spine. We are all scared of the consequences and the treatment, but cancer can be put into remission if it…
Neck Exercise
Exercise technique to get relief from neck pain: The most common way of getting a neck pain is because of sudden, unusual movements of the neck. The main reason of this pain is due to the joint disruption in the neck, and few other spinal problems. These neck pains are usually called as cervical pain,…
Best Exercises to Strengthen Your Back and Reduce Back Pain
Most people in the India will experience back pain at least once during their lives. I’m not talking just about lower back pain, but about upper back pain as well. Here we will give you some exercise methods to prevent back pain. it’s important the back exercises listed below should be performed when you are…
Medical reasons for putting on weight
Hypothyroidism Many symptoms of an underactive thyroid (hypothyroidism) are the same as those of other conditions, so it can easily be confused for something else. Symptoms usually develop slowly and you may not realise you have a medical problem for several years.Common symptoms include: tiredness being sensitive to cold weight gain constipation depression slow movements and thoughts muscle…
Dangerous Symptoms don't Ignore it
What are the 4 types of diseases? There are four main types of disease: infectious diseases, deficiency diseases, genetic diseases (both hereditary and non-hereditary), and physiological diseases. Symptoms of 12 serious diseases and health problems facts Signs of a heart attack include Pain, pressure, squeezing, or feeling of fullness in the center of the chest that lasts more…