Category: Before/After

Berry Combo DelightA low calorie drink easy to prepare and good for people who are on fasts and need instant energy. Calories : 177Servings : 1 Ingredients1. Strawberries 50 gm2. Dried Blueberries 10 g3. Soy milk 200 ml or (Almond milk)4. Honey 5gm  Mix all together bled for 15 seconds in mixer grinder and you…

Home Remedies For HeadacheIt is among the most common medical complaints. The majority of them are not life threatening. They can be classified into three main categories, namely: • Tension headaches• Migraine headache• Cluster headache Tension Headaches are the most common type of headaches. Migraines have well-defined attacks with symptoms like nausea, vomiting, sensitivity to…

Different types of arthritis, each with different causes including wear and tear, infections and underlying diseases.Symptoms include pain, swelling, reduced range of motion and stiffness. Ayurveda Medication and treatment helps reduce symptoms, pains and improve quality of life. If you have any pain or stiffness on joins don’t wait consult a doctor immediately. So that…

Breast cancer prevention requires addressing the real issues surrounding the global increase in incidence of breast cancer. Public health education, corporate responsibility, and governmental regulation of toxic chemicals and poor quality modern foods must be included in addressing the factors contributing to today’s cancer epidemic. Environmental factors influence an array of molecular mechanisms and consequently…

Did you know that your body is the home of trillions of microbes? And even more, did you know that these little critters are your friends and in fact an absolutely essential part of your health and well-being? We all have an internal ecosystem made up of these tiny microbes that’s referred to as the…

Constipation is a condition of the digestive system where an individual has hard feces that are difficult to expel. The main symptoms of constipation are increased difficulty and straining when passing stools. Passing fewer stools than usual can be a sign of constipation. Symptoms : stomach ache stomach cramps feeling bloated and nauseous losing appetite Gastritis Hand…

Treatment for Obesity and Depression An intervention combining behavioral weight loss treatment and problem-solving therapy with as-needed antidepressant medication for participants with co-occurring obesity and depression improved weight loss and depressive symptoms compared with routine physician care. Obesity and depression commonly occur together. Approximately 43 percent of adults with depression are obese, and adults with…