Colon cancer is the most common type of gastrointestinal cancer. It is caused by genetic factors, environmental exposure (including diet), and inflammatory condition of the digestive tract. The Big C! Yes, the name cancer is enough to send a chill down the spine. We are all scared of the consequences and the treatment, but cancer can be put into remission if it…
Year: 2018
Neck Exercise
Exercise technique to get relief from neck pain: The most common way of getting a neck pain is because of sudden, unusual movements of the neck. The main reason of this pain is due to the joint disruption in the neck, and few other spinal problems. These neck pains are usually called as cervical pain,…
Best Exercises to Strengthen Your Back and Reduce Back Pain
Most people in the India will experience back pain at least once during their lives. I’m not talking just about lower back pain, but about upper back pain as well. Here we will give you some exercise methods to prevent back pain. it’s important the back exercises listed below should be performed when you are…
Medical reasons for putting on weight
Hypothyroidism Many symptoms of an underactive thyroid (hypothyroidism) are the same as those of other conditions, so it can easily be confused for something else. Symptoms usually develop slowly and you may not realise you have a medical problem for several years.Common symptoms include: tiredness being sensitive to cold weight gain constipation depression slow movements and thoughts muscle…
Dangerous Symptoms don't Ignore it
What are the 4 types of diseases? There are four main types of disease: infectious diseases, deficiency diseases, genetic diseases (both hereditary and non-hereditary), and physiological diseases. Symptoms of 12 serious diseases and health problems facts Signs of a heart attack include Pain, pressure, squeezing, or feeling of fullness in the center of the chest that lasts more…
Myths about Weight Loss
There is a lot of bad weight loss advice on the internet and through friends and family members. Most of it is either unproven, or literally proven not to work or in some case they may do their own without knowledge. 1.Starving myself is the best way to lose weight Crash diets are unlikely to…
Don't "Diet," Eat Healthy Instead...
Don’t “Diet,” Eat Healthy Instead… One of the biggest problems with “diets,” is that they almost never work in the long term. If anything, people who “diet” tend to gain more weight over time, and studies show that dieting is a consistent predictor of future weight gain. Instead of going on a diet, make it your goal…